Monday, July 26, 2010

sepetang di gym..



last week terpaksa 'tuang' byk kali gym sbb da two girls x sihat.this week harus kena qado balik...ngee

ari ni i ngan kwn i went to another gym tp sblm 2,my friend dh warning awal2..she said tmpt ni byk kaum adam... i pedulik hapa..i nak exercise,bukannya nak ngorat depa;)..

this place is owned by a malay couple.both of them are teachers.da wife attended us da ladies.

kesimpulannya,i am so satistied with their service.sekali masuk cuma RM4 and u can use their equipments sampai kol 10mlm.they don't provide PT(personal trainer)package but they will assist u.depa nyer gym equipments pun lg byk..treadmill je ada 5,jadik x pyh nk berebut2.

i ada lg 2 sessions with my instructor yg lama.pas ni i akan 'lari' lak ke sini:)

2 comments:

Yus said...

wah dulu giler survey shopping complex..sekarang giler survey gym lak.. cayalah.. bila aku nak ikut ko yek..aku nak survey tempat makan baru hari nih..hehehehe

e.i.l.e.e.n said...

yus:ko bila nk mula workout?..best wei!